Eye Movement Desensitization and Reprocessing (EMDR) is an integrative therapeutic approach to aid a client’s ability to process intense emotions. EMDR therapy is an evidenced-based approach to healing trauma and other causes of psychological stress. Through EMDR, clients are provided with education and skills to manage intense emotions, targeted processing of emotional concerns, insight into the effects of the past on the brain’s current processing, and improving the client’s ability to create and maintain a healthier thought process.